The Best Hiking Trails in West Virginia: Easy & Hard!
- Angie - Your Guide
- Oct 21
- 14 min read
Updated: Oct 22
West Virginia is a hiker's paradise, a wonderland of rolling hills, ancient mountains, and lush forests just waiting to be explored. From state parks to the National Park or National Forest, you will find some of the best hikes in the United States, located in West Virginia. The trails here cater to every spirit, from gentle walks that soothe the soul to heart-pumping climbs that reward you with views that will steal your breath away. The Mountain State has a path for everyone, whether you're a seasoned trekker with miles under your belt or a family looking for your next weekend adventure. Get ready to lace up your hiking boots, pack your sense of wonder, and discover the best hiking trails in West Virginia, perfectly sorted by difficulty.
My many years of living in West Virginia. From a child taking road trips to state parks, to hiking as an adult. I have found that I have been very lucky to have seen these places, which help to make this state one of the best for outdoor adventures in the United States.
Hiking Trails in West Virginia: Easy Trails Perfect for Families and Gentle Strolls
These trails are your invitation to the great outdoors. They are accessible, beautiful, and offer a fantastic way to connect with nature without requiring intense physical effort.
1. Cacapon State Park - Rock and Roll Trail
Difficulty: Easy
Location: Berkeley Springs, WV
Step into a storybook forest on the 1.5-mile Rock and Roll Trail loop in Cacapon State Park. This is the perfect introduction to West Virginia's charm, with shaded paths that keep you cool and gentle slopes that are kind to little legs. The trail is a sensory delight; you can hear the rustle of leaves, smell the earthy scent of the woods, and spot vibrant wildflowers in the spring.
The parking area near the Tom Ambrose Nature Center is your starting point for this easy hike. It’s spacious and rarely full, making for a stress-free arrival. From there, the well-marked trailhead is easy to find. As you wander, bring a pair of binoculars for some fantastic birdwatching. Keep an eye out for the brilliant American Goldfinch, and listen for the calls of woodpeckers echoing through the trees.
After your hike, the adventure doesn't have to end. The park’s sparkling lake is a hidden gem perfect for a post-hike picnic. You can also rent a paddleboat for a fun spin on the water. For a truly unique nearby attraction, drive into the historic town of Berkeley Springs. Known for its warm mineral springs, you can soak your tired muscles at one of the local spas—a perfect end to a day of exploration.
Pro Tip: This is a great place to get to from the hustle and bustle of Washington DC. Just a 2.5 hour drive. Proving that the city people should visit the eastern panhandle of West Virginia for great hiking opportunities and outdoor adventure.
2. Blackwater Falls State Park - Elakala Trail
Difficulty: Easy
Location: Davis, WV
The Elakala Trail is short, (at just a half mile) sweet, and utterly spectacular. At just half a mile, this trail packs a mighty punch, leading you to the magnificent Elakala Falls, a series of four breathtaking waterfalls. The first is easily accessible, and its amber-tinted waters, stained by tannins from fallen hemlock and red spruce needles, create a mesmerizing sight. Also, and interesting side note on my experience in the state park. This was the first place I saw a skunk! It was cute and fluffy like I had seen on TV in the past, and luckily it ran off and did not spray.
Parking is conveniently located at the Blackwater Falls Lodge. From the lodge's back deck, the trail begins its gentle descent into the canyon. While the main path is easy, wear sturdy shoes as the rocky sections near the falls can be uneven. The true magic of this trail is its year-round beauty. In autumn, the falls are framed by a riot of vibrant foliage, while in winter, they transform into a frozen wonderland.
A hidden gem on this trail is venturing just a little further past the first waterfall. The path becomes less defined, but careful scrambling reveals the other three cascades, each more secluded and wild than the last. Nearby, don't miss the main attraction, Blackwater Falls itself. A separate, accessible boardwalk takes you down to an observation deck for a jaw-dropping view. For a post-hike treat, the charming town of Davis offers cozy cafes and unique art galleries to explore.
3. Seneca Rocks - Seneca Rocks Hiking Trail
Difficulty: Easy
Location: Seneca Rocks, WV
For a gentle introduction to one of West Virginia’s most iconic landmarks, the Lower Trail at Seneca Rocks is unbeatable. This is not flat, but a gentle climb of about 700 feet, so it will take some effort. 1.5 -mile path runs alongside the North Fork of the South Branch of the Potomac River, offering phenomenal views of the staggering rock formation from below. It's a fantastic choice for families, as the wide, even surface is perfect for strollers. Don't worry if you get winded easily there are benches to rest and catch your breath along the way.
Parking is available at the Seneca Rocks Discovery Center, which is an attraction in itself. Before you start your hike, pop inside to learn about the area's fascinating geology and history. The trail features wonderful informative signs about local plants and wildlife, turning your walk into an educational adventure for kids.
The hidden gem here is the river itself. Find a spot along the bank to skip stones or simply sit and listen to the water flow while gazing up at the climbers scaling the rock face. After your walk, visit the nearby Yokum's Vacationland. This classic roadside attraction has a general store where you can grab a cold drink and a souvenir, making it a fun and nostalgic stop.
4. Holly River State Park - Holly River Trail
Difficulty: Easy
Location: Hacker Valley, WV
Immerse yourself in tranquility on the .4-mile Holly River Trail. This short path is a sanctuary of peace, winding through dense groves of rhododendron and alongside the babbling Holly River. It’s an ideal spot for a leisurely stroll where you can truly unplug and soak in the sounds and sights of nature. ADA Accessible which is great, and learn some history as you go with 10 historical markers.
You can park near the park's main office, where you'll find maps and friendly staff to point you in the right direction. The trail is relatively flat and well-maintained. As you walk, keep your eyes peeled for wildlife; it’s not uncommon to spot deer grazing in the meadows or wild turkeys rustling in the underbrush. I time when camping here I had an encounter with a bear.
After your hike, make your way to the park’s historic restaurant, The Cookhouse located onsite. You will have plenty of time to do some more exploring and more hikes in the park too.
5. Greenbrier River Trail
Difficulty: Easy
Location: Caldwell, WV
The Greenbrier River Trail is more than just a path; it's a 78-mile-long adventure corridor. This former railway line is now a wide, flat trail perfect for walking, biking, and even horseback riding. You can tackle as much or as little of it as you like, making it perfect for any fitness level. The section starting in Caldwell is particularly scenic, with the Greenbrier River as your constant companion.
There are multiple access points with parking lots along the trail's length, with the Caldwell entrance being one of the most popular. The trail is crushed limestone, making it smooth and easy to navigate. Be sure to bring plenty of water and snacks, as services are sparse between the small towns it connects.
A wonderful hidden gem is the Droop Mountain Tunnel, a dark and exciting passage that adds a touch of mystery to your journey. Nearby, the town of Lewisburg, voted one of America’s coolest small towns, is a must-visit. Its historic downtown is filled with boutique shops, fantastic restaurants, and even a Carnegie Hall that hosts live performances.
Intermediate Trails: For a Bit More Challenge
Ready to elevate your heart rate and your views? These trails offer a bit more of a challenge with varied terrain and elevation changes, rewarding your efforts with stunning landscapes.
1. New River Gorge - Long Point Trail
Difficulty: Intermediate
Location: Fayetteville, WV
This 3-mile out-and-back trail is your ticket to one of the most iconic views in all of West Virginia. The Long Point Trail meanders through a beautiful, lush forest before opening up to a breathtaking, panoramic vista of the New River Gorge Bridge. It’s a postcard-perfect moment you won’t forget.
The trailhead has a dedicated parking lot, but it fills up quickly, especially on weekends.
Aim to start your hike early in the morning to snag a spot and enjoy the trail with fewer crowds. The path itself is a pleasant mix of flat sections and gentle inclines, making it a moderate but manageable challenge.
The real hidden gem is the journey, not just the destination. Along the way, you'll pass through tunnels of rhododendrons and cross over small streams. In the fall, the forest floor is a carpet of colorful leaves. For more adventure nearby, head into Fayetteville. This vibrant town is the hub for whitewater rafting, rock climbing, and other thrilling activities in the Gorge. Grab a slice of pizza at Pies & Pints for a delicious post-hike reward.
2. Coopers Rock State Forest - Coopers Rock Loop
Difficulty: Intermediate
Location: Bruceton Mills, WV not far from Morgantown
Prepare to be amazed by the colossal rock formations on the 4.7-mile loop known as the Coopers Rock Trail. This path leads you to the main overlook, a massive sandstone cliff offering sweeping views of the Cheat River Gorge. The trail winds through a forest filled with impressive boulders and vibrant green moss, making you feel like you've stepped into another world.
Parking is plentiful near the main overlook and gift shop. From there, you can access several trailheads. The Coopers Rock Trail itself has some rocky sections and moderate climbs. If you’re feeling adventurous after your hike, the forest is a popular spot for bouldering and rock climbing, offering an extra thrill.
A fantastic hidden gem is the "Rock City" area, a maze of enormous boulders and crevices that are a blast to explore. For a nearby attraction, drive into Morgantown, home of West Virginia University. Stroll through the campus, visit the WVU Core Arboretum, or enjoy the lively atmosphere of the city's downtown.
3. Kanawha State Forest - Kanawha Ridge Trail
Difficulty: Intermediate
Location: Charleston, WV
Just a stone's throw from the state capital, the Kanawha Trail offers a 4-mile escape into dense, beautiful woodlands. This trail is a local favorite, weaving through lush forests and offering a diverse terrain that keeps things interesting. You'll encounter gentle climbs, creek crossings, and peaceful, flat stretches.
The forest has numerous parking areas, including one near the trailhead for the Kanawha Trail. It's a good idea to grab a map at the park headquarters, as the forest has a large network of intersecting trails. Bring a friend for safety and company, and find a scenic spot to enjoy a picnic break along the way.
The hidden gem of Kanawha State Forest is its incredible biodiversity. It’s one of the best places in the region for birdwatching and identifying wildflowers in the spring. After your hike, drive into Charleston and explore the Capitol Market, a lively indoor-outdoor market with fresh produce, local crafts, and delicious food vendors.
4. Monongahela National Forest - Otter Creek Trail
Difficulty: Intermediate
Location: Elkins, WV
The 3-mile section of the Otter Creek Trail is a journey into a wild and beautiful wilderness. The trail follows the path of Otter Creek, showcasing stunning streams, small waterfalls, and abundant wildlife. Expect some elevation changes and a few stream crossings that add to the adventure.
Parking is available at the Condon Run Trailhead at the northern end of the wilderness area. The trail can be rugged and muddy in places, so waterproof boots are a great idea. Springtime is especially magical here, as the forest floor comes alive with colorful wildflower blooms. The full trail is over 14 miles and take over 8 hours to complete. So, stick to the 3-mile section.
The sense of remoteness is the true gem of this trail. You’ll feel miles away from civilization as you listen to the sounds of the creek and the forest. For a nearby activity, the town of Elkins is rich in Appalachian culture. Check out the American Mountain Theater for a fun, family-friendly music show or ride the Durbin & Greenbrier Valley Railroad for a scenic train excursion.
Pro Tip: The Monongahela National Forest is located in several counties in West Virginia, but while in the Elkins area, I highly recommend doing some extra hiking in the Dolly Sods Wilderness area. There are several trails to choose from but the most popular are the Bear Rocks and Lion Head Trail. Dolly Sods is a place like no other in West Virginia. With the landscape, mountain summit and rock formations, you will think you are visiting Canada instead of West Virginia.
5. Lost River State Park - Millers Rock Trail
Difficulty: Intermediate
Location: Mathias, WV
Combining varied terrains with stunning ridge-top views, the 3.5-mile Lost River Trail is a rewarding challenge. The trail takes you up to Cranny Crow Overlook, where you'll be treated to a view that spans five counties on a clear day. The climb is steady, but the payoff is more than worth it.
Park at the trailhead for the Miller's Rock Trail, as the two trails connect to form a fantastic loop. It’s wise to bring a map, as some sections can be less marked than others, ensuring you stay on the right path.
The hidden gem is the historic cabin built by Henry "Lighthorse Harry" Lee, a Revolutionary War general, which you can visit within the park. It’s a fascinating piece of history nestled in the woods. Nearby, the town of Wardensville has become a trendy getaway with unique shops, a fantastic brewery, and a farm-to-table glass-blowing studio.
Challenging Trails: For the Experienced Adventurer
These trails demand effort, skill, and preparation, but they reward you with unparalleled solitude, a sense of accomplishment, and some of the most spectacular scenery the state has to offer.
1. Spruce Knob - Summit Trail of Spruce Knob- Huckleberry Trail
Difficulty: Hard
Location: Spruce Knob, WV
This is the trail for those who want to earn their view. The 10.5-mile trek to the summit of Seneca Rocks is demanding and steep, gaining over 1200 feet in elevation. This can take 5 hours even for a pro. It's a switchback-heavy climb, but the jaw-dropping panoramic views from the observation platform at the top are an incredible reward.
Start at the small parking area at FR112, where you'll find some parking. Google maps does not work very well here, so keep that in mind. The trail is nit well-maintained, some bushwacking might be needed, and you might get muddy, but relentlessly uphill. Start early to tackle the climb at a comfortable pace, and be sure to bring plenty of water.
The hidden gem is the feeling of being on top of the world. From the summit, you can watch the tiny cars below and see the landscape stretch out for miles. After conquering the trail, head to Harper's Old Country Store for a celebratory drink and a chance to chat with the rock climbers who frequent the area. It’s a hub of adventurous spirits.
2. Cranberry Wilderness - Cranberry Glades Trail
Difficulty: Moderate/Hard
Location: Richwood, WV
While the popular boardwalk trail is easy, the rugged 1.4-mile backcountry trail through the Cranberry Glades Botanical Area offers a true wilderness experience. This one may not be long, but with 400 steps to climb throughout, can be considered hard. This trail takes you through a unique ecosystem of bogs and wetlands, similar to those found in the arctic tundra. Be prepared for muddy sections, creek crossings, and a feeling of profound isolation.
Parking is available at the Cranberry Glades Botanical Area parking lot. From there, you can access the more challenging trail network. Trekking poles are highly recommended for stability in the wet and uneven terrain. This area is home to unique plant life and wildlife, including black bears, so be bear-aware.
The hidden gem is the otherworldly landscape itself. The carnivorous pitcher plants and sundews that grow in the bogs are a fascinating sight. Nearby, the Highland Scenic Highway offers 43 miles of breathtaking vistas and overlooks, making for a stunning drive after your rugged hike.
3. Blackwater Falls State Park - Blackwater Falls Overlook via Yellow Birch Trail
Difficulty: Hard
Location: Davis, WV
For a more challenging perspective of the Blackwater Canyon, this 3.4-mile trail takes you down to the falls. It can be steep and rocky, leading you down into the gorge and along the powerful river. The views of the rushing, amber-colored water against the dark rocks are dramatic and powerful.
You can park near the main Blackwater Falls viewing area and access the trailhead from there. Sturdy, high-ankle hiking boots are essential for better grip and support on the rocky and often slippery terrain. Take your time, especially on the descents, which can be tough on the knees.
A hidden gem on this trail is finding a secluded spot by the river to sit and feel the spray from the water. The power of the river is palpable down in the gorge.
After your hike, drive to the nearby town of Thomas. This quirky, artistic town is built on a hillside and is filled with art galleries, antique shops, and the famous Purple Fiddle, a beloved venue for live music.
Pro Tip: While in the area, just because you are so close, visit Canaan Valley. There is also great hiking located there.
4. Monongahela National Forest - North Fork Trail
Difficulty: Hard
Location: Elkins, WV
This remote and challenging 5-mile trail is perfect for experienced hikers seeking solitude. It follows the North Fork of the South Branch of the Potomac River, offering stunning scenery in a truly wild setting. This is not a heavily trafficked trail, so you may have it all to yourself.
Parking is limited at the trailhead, which is located off a forest service road. This hike requires self-sufficiency. Bring a map and compass (or a reliable GPS unit), as cell service is non-existent. You'll need to be prepared for changing weather and rugged conditions.
The hidden gem is the complete immersion in nature. The quiet, the pristine water, and the towering trees create an unforgettable backcountry experience. This trail is part of the larger North Fork Mountain Trail system, known for its incredible ridge-top views. For those with the right skills and gear, it’s a gateway to an even bigger adventure. This also in the Seneca Rocks, Spruce Knob area.
5. New River Gorge - Kaymoor Trail
Difficulty: Hard
Location: Fayetteville, WV- New River Gorge National Park
Step back in time on this fascinating 3-mile trail. The Kaymoor Trail leads you down a steep descent to the site of the abandoned Kaymoor coal mine. The journey down is challenging, but the real test is the 821 stairs that take you from the upper processing plant to the mine entrance and coke ovens below. Sometimes this is referred to as Kaymoor Miner’s Trail
Park at the Kaymoor Top parking area, that the national park service maintains. The initial trail is a wide gravel road, but it quickly becomes a steep path and then the infamous stairs. Go slow on the way down and save your energy for the grueling climb back up.
History is the gem here. Take time to explore the ruins and read the interpretive signs that tell the story of the miners and their families who once lived and worked here. It’s a powerful and humbling experience. After your leg-burning workout, you’ve earned a visit to Bridge Brew Works, a local brewery where you can sample some excellent craft beer.
Pro tip: If you would like to celebrate Bridge Day, visit the 3rd Saturday of October. You will get to walk on the famous bridge, watch base jumpers and get one of the best views of the New River below. This will be one of the busiest times to visit the area, but spending the Saturday celebrating the festival, and a couple other days doing the Kaymoor Trail and other hikes in the area will be amazing. There are miles of trails in the New River Gorge National Park. Also, this is usually the peak for autumn leaves, which will add to the scenic overlooks in the area.
Embrace the Adventure
West Virginia is a treasure trove of hiking opportunities, a place where every trail tells a story. From the easiest strolls through serene scenery to the most challenging hikes that push your limits, the Mountain State has it all. So grab your gear, fill your water bottle, and step onto a path. The unique beauty of West Virginia is calling.
Happy hiking
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Very informative and interesting!!